From running, learn to encourage yourself and set your own pace to reach long distances.
From dance, learn to listen for and trust invisible rhythms instead of following other dancers who may not know what they are doing.
From soccer, learn the importance of communicating and coordinating with other team members.
From jiujitsu, learn to continually test for opportunities under changing circumstances and maneuver strategically.
From muay thai, learn the importance of knowing your core strengths and weaknesses through drills.
From improv, learn to use external behavior to influence social interactions and hierarchies.
From swimming, learn to listen to the body.
From extemp, learn to stick to one or two points when presenting.